Yoga means ‘union’ or ‘connection’. In Sanskrit, the word ‘yoga’ is used to signify any form of connection. Yoga is both a state of connection and a body of techniques that allow us to connect to anything.
A selection of posters.
Mindfulness is the non-judging awareness of our present-moment experience, while being aware of this moment just as it is.
The HealthSpan Foundation, Inc is dedicated to extending Healthspans by creating and supporting pragmatic vegans.