Lifestyle

What is yoga?
by Bob Barrett
March 12, 2017 // Lifestyle

Yoga means ‘union’ or ‘connection’. In Sanskrit, the word ‘yoga’ is used to signify any form of connection. Yoga is both a state of connection and a body of techniques that allow us to connect to anything.

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Posters
by Bob Barrett
March 12, 2017 // Lifestyle

A selection of posters.

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Mindfulness and Yoga
by Bob Barrett
June 26, 2017 // Lifestyle

Mindfulness is the non-judging awareness of our present-moment experience, while being aware of this moment just as it is.

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Flagship
by Bob Barrett
June 26, 2017 // Lifestyle

The HealthSpan Foundation, Inc is dedicated to extending Healthspans by creating and supporting pragmatic vegans.

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